{"version":"1.0","provider_name":"Happy Buddha","provider_url":"https:\/\/happybuddha.co.uk\/spiritual-crafts","title":"Pilates Bible Book","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"e6xzlwMiau\"><a href=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/product\/pilates-bible-book\/\">Pilates Bible Book<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/product\/pilates-bible-book\/embed\/#?secret=e6xzlwMiau\" width=\"600\" height=\"338\" title=\"&#8220;Pilates Bible Book&#8221; &#8212; Happy Buddha\" data-secret=\"e6xzlwMiau\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2020\/01\/2747.jpg","thumbnail_width":500,"thumbnail_height":500,"description":"Delve into the complete Pilates programme, including more than 90 mat and standing exercises to try out for yourselves!  From beginner to advanced level, learn all the sequences and easy to follow instructions... even including modifications for specific needs such as back and neck problems.  With a comprehensive section on the principles and key concepts of Pilates, enjoy your new hobby and become a Pilate professional!  Product Information: \u2022 ISBN: 9781841814230 \u2022 Author: Jo Ferris \u2022 Publisher: Octopus Publishing \u2022 Format: Paperback \u2022 Pages: 400 \u2022 Dimensions: 17 x 14 x 3cm"}