{"id":18026,"date":"2026-02-04T14:14:54","date_gmt":"2026-02-04T14:14:54","guid":{"rendered":"https:\/\/happybuddha.co.uk\/spiritual-crafts\/?page_id=18026"},"modified":"2026-02-26T15:01:16","modified_gmt":"2026-02-26T15:01:16","slug":"tmj-jaw-relief-massage","status":"publish","type":"page","link":"https:\/\/happybuddha.co.uk\/spiritual-crafts\/tmj-jaw-relief-massage\/","title":{"rendered":"TMJ &#8211; Jaw Relief Massage"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-release-the-jaw-relax-the-whole-body\">Release the jaw \u2022 Relax the whole body<\/h2>\n\n\n\n<p>Do you hold tension in your jaw without realising? Wake up with headaches, facial tightness, or sore teeth from clenching or grinding? Jaw tension is often a sign of deeper stress patterns held throughout the body \u2014 and true relief begins by addressing the whole system.<\/p>\n\n\n\n<p>TMJ \u2013 Jaw Relief Massage is a deeply restorative treatment designed to gently unwind tension held in the jaw, face, neck, and body, while calming the nervous system and encouraging long-lasting relaxation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-a-whole-body-approach-to-jaw-tension\">A Whole-Body Approach to Jaw Tension<\/h3>\n\n\n\n<p>Jaw discomfort is rarely isolated. Tension in the hips, lower back, shoulders, and neck can contribute to clenching and restricted jaw movement. This treatment begins by releasing <strong>deep-seated tension in the glutes<\/strong>, helping the body feel grounded and supported. From there, the massage works upwards to unwind the back, shoulders, and neck using targeted pressure point techniques and therapeutic touch.<\/p>\n\n\n\n<p>As the body softens, the nervous system begins to settle \u2014 allowing the jaw to naturally release without force.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-targeted-tmj-amp-facial-work\">Targeted TMJ &amp; Facial Work<\/h3>\n\n\n\n<p>The session includes focused facial and jaw work, using gentle <strong>external and internal pressure techniques<\/strong> to ease tight muscles around the jaw joint, cheeks, and temples. This careful approach helps reduce discomfort associated with TMJ dysfunction, clenching, grinding (bruxism), and tension-related headaches, while promoting a sense of ease and lightness through the face.<\/p>\n\n\n\n<p>All techniques are applied with clear communication, care, and respect, ensuring you feel safe, supported, and at ease throughout the treatment.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-benefits-of-tmj-jaw-relief-massage\">Benefits of TMJ \u2013 Jaw Relief Massage<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Relieves jaw tension and facial tightness<\/li>\n\n\n\n<li>Supports TMJ discomfort and restricted movement<\/li>\n\n\n\n<li>Helps reduce teeth grinding and clenching<\/li>\n\n\n\n<li>Eases tension headaches and neck stiffness<\/li>\n\n\n\n<li>Encourages deep relaxation and nervous system regulation<\/li>\n\n\n\n<li>Improves body awareness and stress release<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-your-session\">Your Session<\/h3>\n\n\n\n<p>Each treatment is tailored to your individual needs and carried out in a calm, nurturing environment. You will be guided through the process so you know what to expect at every stage. The session allows time for deep relaxation, helping the body remember how to fully let go.<\/p>\n\n\n\n<p><strong>Duration:<\/strong> 1 hour<br><strong>Investment:<\/strong> \u00a365<br><strong>Therapist:<\/strong> Kimberley Gordon, In-House Therapist.<\/p>\n\n\n\n<p><strong>Location:<\/strong> Happy Buddha, 361-363 Ashley Road, Parkstone, Poole, Dorset, BH14 0AS<\/p>\n\n\n\n<p><a href=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/wellness\/\" type=\"page\" id=\"15111\">Other massage and wellness treatments available at Happy Buddha Poole.<\/a><\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax\" style=\"min-height:595px;aspect-ratio:unset;\"><div role=\"img\" aria-label=\"TMJ massage\" class=\"wp-block-cover__image-background wp-image-18028 size-full has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2026\/02\/TMJ.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group is-content-justification-left\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-7206f975 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignfull has-text-align-center has-white-color has-text-color\" id=\"h-a-gentle-reset-for-jaw-and-nervous-system\" style=\"font-size:51px;font-style:normal;font-weight:700;letter-spacing:0px;line-height:1;text-transform:uppercase\">\u201cA gentle reset for jaw and nervous system\u201d<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-1fb9aab6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-text-color has-custom-font-size wp-element-button\" href=\"https:\/\/www.fresha.com\/book-now\/happy-buddha-o6xpr7dk\/services?lid=728274&amp;eid=4727760&amp;oiid=sv%3A24957733&amp;share=true&amp;pId=684226\" style=\"padding-top:24px;padding-right:48px;padding-bottom:24px;padding-left:48px;font-size:16px;font-style:normal;font-weight:600;letter-spacing:0px;text-transform:uppercase\">book now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image is-style-rounded wp-duotone-unset-2\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2026\/02\/kimi.jpg\" alt=\"Kimberley Gordon massage services\" class=\"wp-image-18344\" style=\"width:268px\" srcset=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2026\/02\/kimi.jpg 500w, https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2026\/02\/kimi-300x300.jpg 300w, https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2026\/02\/kimi-150x150.jpg 150w, https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2026\/02\/kimi-100x100.jpg 100w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong>Kimberley Gordon<\/strong><\/p>\n\n\n\n<p>I\u2019ve come to appreciate the uniqueness of each individual. No two bodies are alike, and there\u2019s no one-size-fits-all approach. That\u2019s why I reject the notion of massaging by numbers. My philosophy? Never rush. I take the time to understand you, your body, and your specific needs. It\u2019s not just about physical touch; it\u2019s about connecting with your energy, listening to your muscles, and intuitively healing. Let\u2019s embark on a journey of holistic well-being together. Specialising in Aromatherapy Massages in the Poole and surrounding areas.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-luminous-vivid-orange-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/kimberley-gordon\">Read more about KIMI<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Release the jaw \u2022 Relax the whole body Do you hold tension in your jaw without realising? Wake up with headaches, facial tightness, or sore teeth from clenching or grinding? Jaw tension is often a sign of deeper stress patterns held throughout the body \u2014 and true relief begins by addressing the whole system. TMJ [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":18034,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18026","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>TMJ - Jaw Relief Massage - Happy Buddha<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/tmj-jaw-relief-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TMJ - Jaw Relief Massage\" \/>\n<meta property=\"og:description\" content=\"Release the jaw \u2022 Relax the whole body Do you hold tension in your jaw without realising? Wake up with headaches, facial tightness, or sore teeth from clenching or grinding? Jaw tension is often a sign of deeper stress patterns held throughout the body \u2014 and true relief begins by addressing the whole system. 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