{"id":18226,"date":"2026-02-06T19:16:16","date_gmt":"2026-02-06T19:16:16","guid":{"rendered":"https:\/\/happybuddha.co.uk\/spiritual-crafts\/?page_id=18226"},"modified":"2026-02-26T13:17:14","modified_gmt":"2026-02-26T13:17:14","slug":"myofascial-release-massage","status":"publish","type":"page","link":"https:\/\/happybuddha.co.uk\/spiritual-crafts\/myofascial-release-massage\/","title":{"rendered":"Myofascial Release Massage (MFR)"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-gentle-therapeutic-deeply-restorative\">Gentle \u2022 Therapeutic \u2022 Deeply Restorative<\/h2>\n\n\n\n<p>Myofascial Release Massage is a highly therapeutic, hands-on treatment that works with the body\u2019s fascia \u2014 the connective tissue that surrounds muscles, joints, and organs. Restrictions in the fascia can cause pain, stiffness, poor posture, and limited movement. This treatment is designed to gently release those restrictions and restore ease and balance to the body.<\/p>\n\n\n\n<p>Using <strong>slow, sustained pressure<\/strong>, Myofascial Release allows the fascia to soften and lengthen naturally, rather than forcing change. This approach supports the nervous system, encourages deep relaxation, and can bring long-lasting relief from chronic tension and discomfort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">What to Expect<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Can be done <strong>fully clothed<\/strong> (comfortable, stretchy clothing recommended)<\/li>\n\n\n\n<li>Slow, gentle, and intentional pressure \u2014 not a traditional oil massage<\/li>\n\n\n\n<li>A calm, unrushed session tailored to your body\u2019s needs<\/li>\n\n\n\n<li>Time to settle, unwind, and allow deep release to occur<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Benefits of Myofascial Release Massage<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Relieves chronic pain and muscle tightness<\/li>\n\n\n\n<li>Improves mobility, flexibility, and posture<\/li>\n\n\n\n<li>Helps with stress, anxiety, and nervous system regulation<\/li>\n\n\n\n<li>Supports recovery from injury or repetitive strain<\/li>\n\n\n\n<li>Encourages deep relaxation and body awareness<\/li>\n<\/ul>\n\n\n\n<p>This treatment is ideal if you prefer a <strong>gentler yet deeply effective approach<\/strong>, or if traditional massage feels too intense for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Session Options &amp; Pricing<\/h2>\n\n\n\n<p><strong>30 minutes<\/strong> &#8211; <strong>Myofascial Release Massage<\/strong><br>\u00a350<br>Perfect for focused work on one specific area of tension or discomfort.<\/p>\n\n\n\n<p><strong>1 hour<\/strong> &#8211;<strong> Myofascial Release Massage<\/strong><br>\u00a375<br>A balanced, full therapeutic session allowing for deeper, more integrated release.<\/p>\n\n\n\n<p><strong>90 minutes &#8211; Myofascial Release Massage<\/strong><br>\u00a390<br>An extended session for comprehensive fascia work, ideal for chronic issues or full-body treatment.<\/p>\n\n\n\n<p><strong>Location:<\/strong> Happy Buddha, 361-363 Ashley Road, Parkstone, Poole, Dorset, BH14 0AS<\/p>\n\n\n\n<p><a href=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/wellness\/\" type=\"page\" id=\"15111\">Other massage and wellness treatments available at Happy Buddha Poole.<\/a><\/p>\n\n\n\n<div class=\"wp-block-cover alignfull is-light has-parallax wp-duotone-unset-1\" style=\"min-height:479px;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-18228 size-full has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2026\/02\/buddha-massage-e1772111801385.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-white-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-481a76f5 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" id=\"h-release-reset-restore\" style=\"font-size:75px;font-style:normal;font-weight:700;letter-spacing:0px;line-height:1;text-transform:uppercase\">Release. Reset. Restore<\/h2>\n\n\n\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-1fb9aab6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.fresha.com\/book-now\/happy-buddha-o6xpr7dk\/services?lid=728274&amp;eid=4832871&amp;oiid=sv%3A24577146&amp;share=true&amp;pId=684226\">Book now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image is-style-rounded wp-duotone-unset-2\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/cdn-partners-api.fresha.com\/employee-avatars\/processed\/1490261\/medium\/15724372-babd-47fb-85da-467d45cbcfe5-image2.jpeg\" alt=\"The avatar of Bee\" style=\"width:268px;height:auto\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong>Bee Fair &#8211; Kinesiologist<\/strong><\/p>\n\n\n\n<p id=\"h-\">I am Bee. An Insured Holistic Healer. I am a space holder to work with Body, Mind &amp; Soul. My interactive sessions weave Somatic Neuro Therapy, Myofascial Release, Acupuncture, Light, Energy Sound Healing to release resistance restore flow, and bring you back to balance, harmony, and embodied presence. 12 yrs of professional Transformative experiences with Vulnerable and Non Vulnerable Adults.<\/p>\n\n\n\n<p><strong>Languages<\/strong>  English, Persian (Farsi)<\/p>\n\n\n\n<p><strong>Interests<\/strong>    \ud83d\udcd6 Science \ud83d\udcfa Mystery \ud83c\udf31 Vegan \ud83e\uddd1\u200d\ud83c\udf73 Cooking \ud83d\udcac Deep chats \ud83d\udc9c Therapy \ud83c\udf33 Time offline \ud83c\udfe1 Country escapes \ud83e\udd1d Inclusivity \ud83d\udd8b\ufe0f Creativity<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-luminous-vivid-orange-color has-text-color has-link-color wp-element-button\" href=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/bee-fair\">Read more about BEE<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gentle \u2022 Therapeutic \u2022 Deeply Restorative Myofascial Release Massage is a highly therapeutic, hands-on treatment that works with the body\u2019s fascia \u2014 the connective tissue that surrounds muscles, joints, and organs. Restrictions in the fascia can cause pain, stiffness, poor posture, and limited movement. This treatment is designed to gently release those restrictions and restore [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":18227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-18226","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Myofascial Release Massage (MFR) in Poole - Happy Buddha<\/title>\n<meta name=\"description\" content=\"Experience the healing power of Myofascial Release Massage. This therapy restores balance by easing restrictions in your fascia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/myofascial-release-massage\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myofascial Release Massage (MFR)\" \/>\n<meta property=\"og:description\" content=\"Experience the healing power of Myofascial Release Massage. This therapy restores balance by easing restrictions in your fascia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/myofascial-release-massage\/\" \/>\n<meta property=\"og:site_name\" content=\"Happy Buddha\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/HappyBuddhaPoole\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-26T13:17:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happybuddha.co.uk\/spiritual-crafts\/wp-content\/uploads\/2026\/02\/Myofascial-Release-Therapy-e1615914362455.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1525\" \/>\n\t<meta property=\"og:image:height\" content=\"693\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/happybuddha.co.uk\\\/spiritual-crafts\\\/myofascial-release-massage\\\/\",\"url\":\"https:\\\/\\\/happybuddha.co.uk\\\/spiritual-crafts\\\/myofascial-release-massage\\\/\",\"name\":\"Myofascial Release Massage (MFR) in Poole - Happy Buddha\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/happybuddha.co.uk\\\/spiritual-crafts\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/happybuddha.co.uk\\\/spiritual-crafts\\\/myofascial-release-massage\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/happybuddha.co.uk\\\/spiritual-crafts\\\/myofascial-release-massage\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/happybuddha.co.uk\\\/spiritual-crafts\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Myofascial-Release-Therapy-e1615914362455.jpg\",\"datePublished\":\"2026-02-06T19:16:16+00:00\",\"dateModified\":\"2026-02-26T13:17:14+00:00\",\"description\":\"Experience the healing power of Myofascial Release Massage. 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Established in October 2016, Happy Buddha has become a well-known destination for customers looking for crystals, incense, spiritual gifts and holistic products in the Poole and Bournemouth area. The shop offers a wide selection of items designed to support relaxation, meditation and spiritual wellbeing. Products include crystals, aromatherapy oils, handmade soaps, candles, oil burners, Buddha statues, tarot cards, meditation and relaxation CDs, musical instruments and unique gift items. Happy Buddha is particularly known for its extensive range of incense, including incense sticks, cones and incense burners, making it one of the most popular places locally for incense and aromatherapy products. Many of the items stocked at Happy Buddha are fair trade and ethically sourced, with a large number of products imported from Bali and other parts of Indonesia. The shop focuses on carefully selecting items that promote mindfulness, wellbeing and positive energy while supporting ethical suppliers and traditional craftsmanship. In addition to retail products, Happy Buddha also offers a range of holistic wellbeing services including deep tissue massage, aromatherapy massage, warm bamboo massage, jaw massage, Thai foot massage and Indian head massage. Complementary therapies such as Reiki, acupressure and acupuncture are also available, alongside tarot readings for those seeking spiritual insight or guidance. Happy Buddha serves customers throughout Poole, Bournemouth and the wider Dorset area, and welcomes visitors to its Parkstone shop who are interested in crystals, incense, spirituality and holistic wellbeing. Through its website, Happy Buddha also sells products online to customers across the UK and internationally. 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