{"id":4222,"date":"2019-02-27T15:43:21","date_gmt":"2019-02-27T15:43:21","guid":{"rendered":"https:\/\/happybuddha.co.uk\/spiritual-crafts\/?post_type=product&#038;p=4222"},"modified":"2021-12-10T14:38:40","modified_gmt":"2021-12-10T14:38:40","slug":"classic-yoga-bible-book","status":"publish","type":"product","link":"https:\/\/happybuddha.co.uk\/spiritual-crafts\/product\/classic-yoga-bible-book\/","title":{"rendered":"Classic Yoga Bible Book"},"content":{"rendered":"<div class=\"headline\"><\/div>\n<p>Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence<\/p>\n<p>Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.<\/p>\n<p>Author Christina Brown<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. 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