Experience focused relief for tired or tense muscles.
A Deep Tissue Massage is a therapeutic massage that focuses on the deeper layers of muscles, tendons, and connective tissue. Unlike lighter, relaxation-focused massages, it uses firm pressure and slow, deliberate strokes to target tension and tightness that can build up from stress, overuse, or injury.
Benefits of Deep Tissue Massage
- Relieves Chronic Muscle Tension: Helps loosen tight muscles and knots that build up over time.
- Reduces Pain: Can help with back, shoulder, and neck pain, as well as sports-related soreness.
- Improves Mobility: Helps increase range of motion by breaking down adhesions and improving flexibility.
- Supports Recovery: Useful for people recovering from muscle strain or injury.
- Reduces Stress: While firm, it also encourages relaxation and promotes circulation.
Who Can Benefit?
- Athletes or active individuals with sore muscles.
- People with chronic tension or posture-related discomfort.
- Anyone needing a restorative and deep-acting massage to feel revitalised.
What to Expect During Your Session
- Your therapist will assess the areas of tension and adjust pressure to your comfort.
- Slow, firm strokes target deep layers of muscle and connective tissue.
- Some discomfort is normal as tight areas are released, but it should never be painful.
- After the massage, you may feel slight soreness, which usually eases within a day.
Tips for the Best Experience
- Hydrate: Drink water before and after your massage to help flush out toxins.
- Communicate: Let your therapist know if pressure is too light or too firm.
- Rest: Give your body time to recover after a deep tissue session.
Our Deep Tissue Massage uses firm, targeted pressure to reach the deeper layers of muscle and connective tissue. Perfect for easing chronic tension, alleviating stiffness, and restoring comfort after a busy week or intense activity.
Why Choose This Treatment?
- Targeted Relief: Focuses on areas of muscle tension and tightness.
- Restorative: Helps reduce discomfort and improve mobility.
- Revitalising: Leaves you feeling refreshed and rebalanced.
Pricing
- 1 Hour: £65
- 90 Minutes: £80
- Location: Happy Buddha, 361-363 Ashley Road, Parkstone, Poole, BH14 0AS
Ideal for anyone looking to release stress, relieve persistent aches, or enjoy a deeply restorative experience.
