Myofascial Release Massage (MFR)

Gentle • Therapeutic • Deeply Restorative

Myofascial Release Massage is a highly therapeutic, hands-on treatment that works with the body’s fascia — the connective tissue that surrounds muscles, joints, and organs. Restrictions in the fascia can cause pain, stiffness, poor posture, and limited movement. This treatment is designed to gently release those restrictions and restore ease and balance to the body.

Using slow, sustained pressure, Myofascial Release allows the fascia to soften and lengthen naturally, rather than forcing change. This approach supports the nervous system, encourages deep relaxation, and can bring long-lasting relief from chronic tension and discomfort.

What to Expect

• Can be done fully clothed (comfortable, stretchy clothing recommended)
• Slow, gentle, and intentional pressure — not a traditional oil massage
• A calm, unrushed session tailored to your body’s needs
• Time to settle, unwind, and allow deep release to occur

Benefits of Myofascial Release Massage

• Relieves chronic pain and muscle tightness
• Improves mobility, flexibility, and posture
• Helps with stress, anxiety, and nervous system regulation
• Supports recovery from injury or repetitive strain
• Encourages deep relaxation and body awareness

This treatment is ideal if you prefer a gentler yet deeply effective approach, or if traditional massage feels too intense for you.

Session Options & Pricing

30 minutes – Myofascial Release Massage
£50
Perfect for focused work on one specific area of tension or discomfort.

1 hour – Myofascial Release Massage
£75
A balanced, full therapeutic session allowing for deeper, more integrated release.

90 minutes – Myofascial Release Massage
£90
An extended session for comprehensive fascia work, ideal for chronic issues or full-body treatment.

Location: Happy Buddha, 361-363 Ashley Road, Parkstone, Poole, Dorset, BH14 0AS

Release. Reset. Restore

Book now